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Panic Attacks

Whether you have experienced anxiety your whole life or you are experiencing it for the first time, panic attacks are surprising, uncomfortable, and difficult to manage on your own. Over time, panic attacks tend to take on a life of their own, often leaving individuals feeling trapped, isolated, and frustrated with their fears.

Within my practice, I help people learn how to manage their anxiety and panic attacks, identify the source of their distress, and overcome these extremely uncomfortable experiences.

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