Many women and men today will struggle with how their body looks. With images of perfection everywhere, it is no wonder that many of us struggle with seeing our beauty or seeing ourselves as we really are.
It is not uncommon for our body dissatisfaction to become something that is like an obsession. Individuals will often talk about how their dissatisfaction becomes an inner struggle that feels out of control. Out of this, some individuals develop eating disorders; while others may struggle with anxiety or depression.
Within my practice, I help both women and men overcome the negative image that they may have of themselves, learn how to control eating disorders, and manage feelings of depression and anxiety.